Felt pretty good today. Nice to finally have the temperature under 100 degrees for a mid-morning run. Total mileage for ...
It's been almost a week since my last run/walk. I need to start adding more activities during the week. Only ...
Always nice when Alyssa joins me for a run Only 112 days till our next race. The half marathon RNR ...
Let's go! Mile 1 = 17:48 Mile 2 = 18:09 What the heck. I usually have aches and pains, but ...